“Aloha ‘āina” means love of the land in Hawaiian.
Wellness
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With warmer weather hitting the city, Bostonians are ready to toss those heavy sweaters and salt-stained boots out the window.
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May is Brain Tumor Awareness Month, and with world-renowned hospitals located in the heart of our city, it’s important that …
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YES YOU CAN. The three words I tell myself every day. Because why not take a chance? Why not take …
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A healthy lifestyle always starts with proper diet and exercise. Though it sounds simple, many people have no idea what …
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Despite snow hanging around in April, tick season is here in Massachusetts. Although they’re usually a year-round problem (they come …
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Admittedly, I was skeptical the first time I went to my chiropractor. But, after experiencing the visit for myself, I’m …
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April is Defeat Diabetes Month, but sometimes it can be hard to find low-carb, low-sugar alternatives, especially when it seems …
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Running is a great activity, but improper training can cause injuries and setbacks. Dr. Elizabeth Matzkin of Brigham and Women’s …
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When I first started running, I struggled to find the right fuel my body needed and when it needed it.
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Even if you forgot to celebrate National Girl Scout Day on March 12th, I’m sure we’ve all had our fair …
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Psoriasis is a chronic skin condition that affects approximately 7.5 million Americans, showing up on the skin as red, scaly …
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Spring is right around the corner – which means an abundance of local 5Ks in the Boston area. Signing up …
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Vasectomies can be a touchy subject. However, those considering taking this step might be surprised to learn that March Madness …
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With spring around the corner, it’s time to start preparing for seasonal allergy flare-ups. Some common allergens, like pollen and …
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We’ve all heard that in order to reduce stress, we should “reconnect with nature.” However, science suggests that we may …
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Are you a female athlete? If so, it’s very important to be aware of a common condition called “female athlete …
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Spring break is about a month away, but college kids have already begun planning. The U.S. News and World Report …
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The rotator cuff is a congested area, comprised of four different muscles surrounding the shoulder joint. They act like cables …
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Dangerous viral videos and memes are circulating among teens pretending to, or actually eating, Tide Pods. Tide spokesman Rob Gronkowski …
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New Englanders are prepared for cold, icy, snowy and long winters that demand a lot of hard work outdoors. Although …
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General back pain can be challenging to manage because it’s often non-specific and could result from a variety of conditions. …
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With one bomb cyclone behind us, we can’t predict what the rest of winter will bring. One thing’s for sure: …
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The duty to remove snow and ice from property (including motor vehicles) is a serious one. In SUGARMAN’s personal injury …
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Racing towards the Boston Marathon finish line? If so, you’re now focused on racking up miles to build endurance, strength …
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Dry skin, chapped lips and flaky scalps are some of the worst parts of winter in New England. I interviewed …
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Grinding or clenching your teeth, especially at night, is very harmful to many oral structures. This can cause jaw joint …
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The holidays are over. For most, that means getting back to work. So, what can you do to be a …
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Urgent care centers are opening frequently across Massachusetts, and Dr. Calvin A. Brown III, medical director of the Urgent Care …
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New Year’s resolutions are great, but if you’re looking for a way to clear your head and start fresh in …