Prepare for spring allergies

With spring around the corner, it’s time to start preparing for seasonal allergy flare-ups. Some common allergens, like pollen and dust, increase as the weather gets warmer, so knowing how to prevent and treat allergies is crucial in the coming weeks. Here are some tips to make sure allergies don’t get the best of you:

– Check pollen counts to prepare for days when allergens might be worst.

– Try to keep doors and windows closed on days with high counts.

– Take over-the-counter antihistamines starting two weeks in advance.

– Always shower and wash your clothes after extended time outside.

–Hannah Fier, Goodwin Group PR