The Boston 100

 

Kickoff Game Raffle

Matt Light and Dr. Marx, the cardiologist who saved his son's life (Photo courtesy of Margrette Mondillo)

The Patriot’s season opener is Sept. 7, the game where our fifth championship banner will be unveiled!

I’m giving one lucky winner and a friend tickets to a luxury suite, dinner at Davio’s, an overnight stay, plus access to other great prizes. This raffle means a lot to me on a personal level, because it benefits my Foundation and Boston Children’s Hospital.

The cardiology department provided life-saving care for our son, Collin, after he was diagnosed with a complex heart defect at 22 weeks gestation. Support these two great causes and enter to be at the game here.

– Matt Light, The Light Foundation

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Looking to Get in Shape? Get Outside!

There are many ways to get a workout - why not take advantage of summer and get outdoors with like-minded people?

This summer, we’re staying fit in the fresh air with these outdoor fitness classes offered in Boston.

• BronCore Bootcamp is a 45-minute hardcore workout taught in Government Center Plaza every Tuesday at 6 PM.

• Seaport Sweat is back again, offering free classes Monday through Friday on the beautiful Seaport Common. The classes range from yoga and HIIT classes to the infamous Kick It By Eliza!

• Poolside Yoga at the Colonnade Hotel, taught by Rebecca Pacheco every Wednesday at 6:45 AM. Yoga by the pool is a refreshing morning start! Free for hotel guests, and $20 for non-guests.

– Devin Thompson, The Boston 100

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From 2017 to 1940s Pinup in an Afternoon

A photo from Tara's shoot with Vintage Girl Studios! (Photo courtesy of Krzystyna Caldarone)

My aunt and uncle were in the prime of their youth in the 1940s – he returning home from WWII, she an aspiring artist. I’ve been fascinated with the styles back then and loved looking at photos of my aunt’s clothes, shoes and hairstyles.

This winter, I was introduced to Krzystyna Caldarone, who owns Vintage Girl Studios. She promised to transform me into one of those 1940s gals.

Ninety minutes and TONS of makeup and hair spray later, I was ready for my close-up. Although I’ll never be a model, it was an unforgettable experience that brightened a dreary winter.

– Tara Goodwin, The Boston 100

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What Not to Pack: A Suitcase!

A carry-on may be all you need!

A few weeks ago, I would have laughed at the idea of only bringing a carry-on for an international trip.

After I got caught in the British Airways IT crash in London and lived out of a small carry-on bag for over a week, I have learned that’s the best advice. It won’t get lost and, size-wise, it’s convenient for traveling around Europe or other countries.

If you must check a bag, here are my tips: bring a rolling carry-on, pack 4-5 interchangeable neutral pieces, shoes, makeup and your essentials: i.e. medicine and contact solution.

– Amanda Santucci, The Skinny Spice

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Summer Tech Gadgets

Get the most out of your summer. Check out this list of tech gadgets that will make it unforgettable!

If you want the most high-tech summer of your life – look no further. Consider some of these options to get the most out of your summer:

3-In-1 Smartphone Lens Kit: $34.00

Take your smartphone pics to the next level with this detachable lens kit. Everyone will be raving about your next Instagram post!

Instant Wine Chiller: $22.00

Wine lovers, listen up! This chiller takes wine from room temperature to “mmm” temperature in seconds!

Fitness Wearables: $10.00-$500.00

Track sleep and activity patterns to get in the best shape of your life this summer!

– Drew Inglesi, The Boston 100

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Enjoy Summer Music at the Levitate Arts Festival

The Levitate Music & Arts Festival has an exciting lineup!

The fourth annual Levitate Music & Arts Festival will be held at the Marshfield Fairgrounds on July 8 and 9. What began as a 10-year anniversary party for Levitate, a local surf and skate shop, has transformed into one of New England’s premier grass roots festivals. The two-day event features an eccentric fair of artisan products, delicious food trucks and alcohol tents.

With three stages, festivalgoers won’t miss a beat of the 18-band lineup, including performances by Dispatch, Stick Figure, Ziggy Marley, Umphrey’s McGee, Twiddle and more. Tickets range from $64-$359. This festival’s full of good vibes.

– Devin Thompson, The Boston 100

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Bostonians Like to Have Their Caffeine … And Eat It Too!

Boston's favorite flavor, coffee!

Summer weather is here, and we know what that means: it’s ice cream season.

We took to the streets to survey 100 Bostonians to find out what flavor they reach for when the sugar cravings rush in. The results are in, and a delicious and creamy coffee ice cream is the victorious scoop within the city of Boston. This classic favorite is enjoyed by many, even earning its own holiday, National Coffee Ice Cream Day, on September 6!

Not one to celebrate the caffeinated flavor? The four runners up include vanilla, Oreo, chocolate and black raspberry flavored ice creams.

– Devin Thompson, The Boston 100

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Your Guide to Boston’s Rooftop Bars

There's nothing better than enjoying a nice summer night on a rooftop!

There is something about being on a rooftop that makes a refreshing cocktail taste even better. Whether you’re escaping the heat below or heading in town on a Friday night, nothing beats outdoor drinking with a view of the city. Check out our top picks for rooftop bars in the hub!

1. Felipe’s Taqueria, 21 Brattle St., Cambridge, MA, 02138.

2. Coppersmith, 40 W. 3rd, South Boston, 02127

3. The Sinclair, 52 Church St., Cambridge, MA, 02138

4. Lookout Rooftop & Bar, 70 Sleeper St., Boston, MA, 02210

5. Pier 6 Boston Waterfront, 1 8th St., Charlestown, MA, 02129

– Devin Thompson, The Boston 100

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Screen Your Sunscreen

Read the labels on your sunscreen carefully. Although sunscreen is a great product to protect against harmful rays, it can contain harmful ingredients.

Sunscreen should be worn year-round. But, now that it’s officially summer, we’re more likely to apply the guard at the beach or by the pool to avoid the vacation-ruining sunburn! Now that the shelves are stocked with the latest and greatest sunscreens, what should you buy?

Tiffany Amorosino, CEO & co-founder of Bella Santé Spa, recommends checking the back of the bottle before committing. “Two chemicals you want to avoid are oxybenzone and octinoxate” Amorosino said. “And make sure you’re buying a broad-spectrum SPF lotion, not spray, that will protect your skin from UVA and UVB light.”

– JoJo Gutfarb, The Boston 100

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Catie Copley’s Memory Still Alive in Boston

Fairmont Copley Plaza’s favorite canine will never be forgotten. (Photo courtesy of Boston Duck Tours)

Last month, we lost a Boston icon when Catie Copley, a black Labrador retriever who served as the greeter at the Fairmont Copley Plaza for more than 13 years, died.

Catie served as one of Fairmont’s Canine Ambassadors, a program including 12 dogs in hotels from Canada to Scotland. Engaged guests can walk and play with the dogs.

Although Catie has crossed the rainbow bridge, her memory lives on in Beantown. Last December, Boston Duck Tours named one of its vehicles in her honor; it will pass by her hotel every day. Deborah Kovacs also chronicled Catie’s story for children.

– Tara Goodwin, The Boston 100

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Summer Pool Safety

Pools are great in the summer but pose many risks. If you own a pool, be sure to know your legal obligation.

With summer heat on the horizon, pools are opening, and although they provide a great way to cool off, pools are inherently dangerous. Homeowners need to be aware of their legal obligation to provide a safe environment for friends and family.

Fencing – All pools in Massachusetts must have a fence or barrier at least four feet high with a locking gate.

Proper drain covers – Drains need to be covered properly so people don’t trip over the openings.

Accessories – slides and diving boards must be regularly assessed for damage, and they require a deep end that’s at least nine feet deep.

– Josh Sarnowitz, The Boston 100

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Freedom Trail Stop: Granary Burying Ground

The historic Granary Burying Ground on the Freedom Trail in Boston

For history buffs, the Granary Burying Ground is a must see stop on the Freedom Trail Boston. The historic cemetery, located on Tremont Street, was founded in 1660 and is the third-oldest cemetery in Boston.

Granary is the final resting place for over 5,000 Bostonians. The picturesque appearance of the burying ground is filled with many trees, winding paths, graves and somber tombs.

Some of America’s most notable citizens of the American Revolution lay at the cemetery, including Paul Revere and Samuel Adams, as well as five victims of the Boston Massacre, John Hancock and Robert Treat Paine.

– Amy Peterson, The Boston 100

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Repurpose, Repurpose, Repurpose

Repurposing content can save time and resources when you are in a content rut.

Repurposing content is taking content previously used for one purpose and reusing it for another. It’s a useful strategy that allows you to reach a broader audience and diversify your content while maintaining consistent messaging. Try these repurposing strategies:

Create a social post out of an underperforming newsletter to address your audience directly, possibly catching the eye of a follower who dismissed your previously sent newsletter.

Repurpose old photos for new creative graphics to use on social media, a blog or eNewsletter.

Repurpose videos by cutting them into short videos to create an innovative mini-series to post on Facebook.

To learn more tips, visit here.

– Haley Haas, The Atlanta 100

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5 Tips for Managing Multiple Social Media Accounts

How do you manage multiple social media accounts while keeping your sanity?

Juggling a ton of different Facebook, Instagram and Twitter pages can drive an account manager crazy. I currently manage six Facebook, five Instagram and four Twitter accounts. To save time, I established methods to effectively administrator each account. Here are five tips to help you multi-manage:

1. Stay organized and establish a workflow

2. Use posting tools to save time

3. Schedule

4. Monitor activity on one dashboard

5. Have a photo library

It’s possible to be the social media guru behind the curtain without getting overwhelmed. Remember these tips, use your resources, and you can do it all.

— Leah Brown, The North Carolina 100

NC

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Work With Clients Who Share Your Vision

It's important to work with clients who share your ideals.

As a business owner, you should create a mission statement that you can firmly stand behind. Once you’ve articulated what you and your team believe in, align your company with clients who share the same vision.

Just like marriage and friendship, a shared set of values is a significant driver in successful relationships. It allows for easier communication and a better understanding of goals. When you understand and identify with how your client thinks, driving those business results will become easier.

By seeking clients with similar vision, you’re showing your commitment to those ideals, contributing to client retention and growth.

– Natalie Ghidotti, The Arkansas 100

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You’re on Vacation … STOP Working!

Put down your phone when on vacation! Let go of work and enjoy your time away from the office.

I came across disturbing vacation statistics on glassdoor. Despite taking vacation days, two in three Americans (that’s 66%) report working while on vacation. And in the last 12 months, the average employee has only taken half of his/her eligible vacation time/paid time off.

Thanks to digital devices beckoning 24/7, many of us simply can’t wind down.

Time to change that dynamic. Vacations mean just that. In our office, unless it’s an emergency, we don’t bother the vacationing staffer – but that doesn’t always mean they don’t occasionally call in on their own! How can we change the narrative?

– Tara Frier, The Boston 100

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Spend Time With Dad!

Forget the tangible gift and go make memories with your dad on Father's Day!

Father’s Day is around the corner, and though the traditional necktie or mug are practical, get creative and spend some time with Dad doing something fun! Consider these options:

  • Concerts: Always a great experience with Dad if you enjoy the same music.
  • Fishing: The bank of a pond or deep-sea boat both offer great bonding time and excitement.
  • Sports game: Who doesn’t love Fenway on a summer night?
  • Breweries: Boston boasts a ton of craft breweries. Get an Uber and make a day of tastings and tours.
  • Museums: History buff? Art aficionado? Boston has plenty of museums and galleries.

– Josh Sarnowitz, The Boston 100

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Summer Concert Prep

There are endless summer concerts to attend in Boston. Being well prepared will enhance your experience. (Photo courtesy of Margrette Mondillo)

With summer coming, it’s time for a series of Boston-area concerts, including Coldplay, U2 and Kenny Chesney at Gillette; Billy Joel and Florida Georgia Line at Fenway; and other headliner shows.

If you’re going to a show, take more than your ticket:

  • Comfortable shoes – forget style. You’ll be on your feet more than expected.
  • Layers – for day-to-night festivities, account for changing weather.
  • Fluids – bring or buy ‘em, but stay hydrated with something non-alcoholic.
  • Venue knowledge – what’s permissible to bring inside?

Finally, ride-hailing apps like Lyft or Uber are essential — make sure your phone is charged!

– Margrette Mondillo, The Boston 100

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Nonprofit Spotlight – the DJ Dream Fund

DJ Henry's tragic death has been the fuel for his family to create a foundation providing opportunities for kids and young adults. (Photo courtesy of the Henry family)

Founded in 2011, the DJ Henry Dream Fund is a nonprofit organization dedicated to the memory of Danroy “DJ” Henry.

On Oct. 17, 2010, DJ’s life was tragically cut short. In an effort to turn tragedy into triumph, the Henry family began helping young people work toward success.

Their goal is to share DJ’s love of sports by providing financial resources, enabling children and young adults to say “YES” to healthy lifestyles through athletics, wellness and arts programs. They’ve assisted more than 7,000 children and serve over 60 communities throughout New England.

To be a “Yes Maker,” click here.

– Tara Frier, The Boston 100

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Freedom Trail Stop: Boston Common

Boston Common is an iconic part of our city. It boasts amazing history and still provides a common space for the people of Boston.

Established in 1634, Boston Common is America’s oldest public park. Now a popular place for public gatherings, relaxation and fun activities, the Common has been used for many purposes throughout its unique history.

In 1775, over 1,000 redcoats set up camp on the Common during a British occupation. It later served as the site of many Puritanical punishments and eventually became an area for livestock to graze.

Its continued history included civil rights rallies, one led by Martin Luther King, Jr., and Vietnam War protests. This U.S. National Historic Landmark played an important role in shaping Boston today.

– Devin Thompson, The Boston 100

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Lyme Disease – Know the Symptoms

We are in for a terrible tick season. Always check your body for ticks, and if you experience symptoms, make an appointment with your doctor.

Recently, a friend of mine, who hadn’t been feeling well for months, was diagnosed with Lyme disease and a second tick-borne infection.

There are over 300,000 cases of Lyme disease reported each year. In many cases, people have suffered for years feeling “off” but remained undiagnosed because they didn’t see the hallmark bull’s-eye rash.

Below are several symptoms that occur with Lyme disease. If you experience one or more of these conditions, consider visiting your doctor for a blood test:

  • Fatigue
  • Joint and muscle pain
  • Sleep disturbances
  • Cognitive issues
  • Numbness or tingling sensation
  • Depression
  • Headaches
  • Night sweats

– Tara Frier, The Boston 100

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2017 Hot Beach Reads

Enjoy the beach or sit poolside with a good book this summer. Check out this list of recommendations that will keep you captivated.

Into the Water by Paula Hawkins

A single mom found dead in a river dredges up secrets long submerged.

Camino Island by John Grisham

A library heist, a crooked bookstore owner and a young novelist converge under mysterious circumstances.

Secrets in Summer by Nancy Thayer

An ex-husband and two new romances on Nantucket leave Darcy with options.

The Beach Inn by Joanne DeMaio

An architect’s renovation plans are thwarted when his client wants to sell his beachfront rental property. Can the townspeople help save it?

Same Beach, Next Year by Dorothea Benton Frank

Two couples, 20-year transformative friendship.

– Tara Frier, The Boston 100

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How to Deal With Your Annoying Co-Worker

There are plenty of ways to deal with an annoying co-worker. Be professional and polite, but be direct.

You may have co-workers you don’t get along with on a good day. That, combined with our lack of sunshine-filled Spring days, seems to make everyone’s tempers a little short in New England. We found an article from Business Insider explaining how to deal with an annoying co-worker, through good weather or bad.

  • Remain calm – Getting angry will escalate problems
  • Be direct and discreet – Talk to them personally, without others present
  • Don’t fight fire with fire – Don’t combat an issue with more unhealthy behavior
  • Take a walk – Cool off. Think of a solution or let it go

– Josh Sarnowitz, The Boston 100

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Summer Bike Safety

Cycling is a great means of transportation and exercise, but it can be dangerous. Know your limits and always use caution when sharing the road with motorists.

Warmer weather brings out more cyclists, but the key to enjoying this hobby is to stay safe! Follow these simple tips to keep safe while biking:

  • Inspect your bike for proper functionality, especially if it’s been in the garage all winter.
  • Always wear a helmet that securely fits your head.
  • Wear sunglasses to increase visibility and protect eyes from debris.
  • Use reflectors and lights on your bike and clothing to be seen at night.
  • Recognized as legal vehicles, bikes must obey traffic laws. Be aware of traffic signs and signal lane changes, especially when sharing the road with larger vehicles.

– Devin Thompson, The Boston 100

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Caveman Breakfast Cups

Caveman cups are an amazing breakfast option or meal on the go, filled with protein and veggies!

My friend Amanda showed me this recipe a few years ago, and I’ve been making it ever since. It’s gluten free and great for people on the go, or anyone who just enjoys protein and veggie-filled omelets. With endless possibilities, see below for my favorite recipe!

*Makes 12 cups*

10 eggs

1/2 pound of Italian sausage meat (organic sausage or natural ground turkey)

¼ cup onions

2 cloves minced garlic

1 cup chopped asparagus

Precook the sausage, chop and mix all ingredients together, then place in muffin tray in a 350-degree preheated oven for about 20 minutes. Enjoy!

– Amanda Santucci, The Skinny Spice

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More: Food

 

Mint Matcha Palmer: The Perfect Summer Cocktail

The Mint Matcha Palmer combines an unlikely pair – vodka and matcha green tea - for a refreshing summer cocktail. (Photo courtesy of KEEL Vodka)

East meets west in this Japanese-inspired riff on a classic Arnold Palmer. Light, refreshing, perfect for Summer and arguably “healthy.”

The Japanese are known for their low-proof spirits. This recipe uses a local vodka that is lighter in alcohol and calories with none of the boozy burn. To make matcha syrup, add ½ ounce of green tea matcha to your standard simple syrup recipe.

Mint Matcha Palmer

1 1/2 ounces KEEL vodka

3 ounces organic limeade

1/2 ounce matcha syrup

5 mint leaves

Combine ingredients in a shaker with ice. Fine strain and garnish with fresh mint.

– Max Moss, KEEL Vodka

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More: Food

 

Belichick Foundation Championship Chat Recap

ESPN's Paul Carcaterra, Coach Belichick and Paul Rabil pose for a picture at The Belichick Foundation's Championship Chat. (Photo courtesy of Russ Mezikofsky Photography)

The Bill Belichick Foundation recently hosted a unique Championship Chat event at John Hancock in Boston, coinciding with the NCAA Lacrosse Championships held at Gillette Stadium.

The evening consisted of a cocktail reception and panel discussion on playing, coaching and preparing for championships — before a Q&A session between the guests and Patriots Head Coach Bill Belichick and six-time collegiate, professional and international lacrosse champion Paul Rabil.

Belichick, Rabil and event moderator ESPN’s Paul Carcaterra welcomed over 150 guests from the Boston area and beyond, raising over $110,000 for athletic communities in need and children with learning disabilities.

– Drew Inglesi, The Bill Belichick Foundation

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Steps: The New Digital Currency

Brisk walking is one of the top exercises recommended to keep your heart healthy.

Walking is good for your health, and it can also be good for your wallet.

Some employers have been incentivizing employees to get moving – and become healthier – with fitness trackers. While FitBits and other wearable devices are great, fitness classes that provide a sense of community and highlight current workout trends are even more popular. Regardless of the perks, people won’t take part if it’s not convenient, personalized and fun.

Rewards for being active can come to employees in the form of gift cards, prizes or discounts on health insurance premiums. That’s why steps are becoming a new digital currency.

– Ed Buckley, III, Ph.D., Peerfit

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Fingerprint, Facial Scanners at the Airport?

Passengers may soon be able to board flights using their fingerprints. (Photo courtesy of Delta Air Lines)

In 2004, the International Air Transport Association began pushing airlines to issue electronic tickets. Prior to that, most passengers received their tickets through the mail from a travel agent or from an airline ticket office.

Soon we may not even need electronic tickets or scans on our smartphones. Delta is testing a pilot program at Reagan National Airport for SkyMiles members to use their fingerprints to check bags and board their flight.

JetBlue is testing facial recognition technology that uses images verified through the US Customs and Border Protection database to allow passengers to board flights from Boston to Aruba.

– Jan Schroder, Girl on the Go

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Take My Time. It’s Not Important.

Put aside time to do your best work without interruptions.

Do you find that your mornings or productive time are filled with meetings, and by the time you can start projects, you’re tapped out and don’t have energy left to work on anything requiring attention? If you are in a position to have control over your schedule, stop letting other people or your inbox control your agenda.

If you’re a morning person, block your calendar and keep it sacred. Don’t schedule a meeting or check your email until 10 AM or until after you get 2-3 hours of genius time in. Protect your time to give your best self.

– Marcey Rader, Marcey Rader Coaching, LLC, Work Well. Play More! Institute

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