The rotator cuff is a congested area, comprised of four different muscles surrounding the shoulder joint. They act like cables …
Wellness
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Dangerous viral videos and memes are circulating among teens pretending to, or actually eating, Tide Pods. Tide spokesman Rob Gronkowski …
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New Englanders are prepared for cold, icy, snowy and long winters that demand a lot of hard work outdoors. Although …
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General back pain can be challenging to manage because it’s often non-specific and could result from a variety of conditions. …
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With one bomb cyclone behind us, we can’t predict what the rest of winter will bring. One thing’s for sure: …
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The duty to remove snow and ice from property (including motor vehicles) is a serious one. In SUGARMAN’s personal injury …
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Racing towards the Boston Marathon finish line? If so, you’re now focused on racking up miles to build endurance, strength …
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Dry skin, chapped lips and flaky scalps are some of the worst parts of winter in New England. I interviewed …
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Grinding or clenching your teeth, especially at night, is very harmful to many oral structures. This can cause jaw joint …
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The holidays are over. For most, that means getting back to work. So, what can you do to be a …
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Urgent care centers are opening frequently across Massachusetts, and Dr. Calvin A. Brown III, medical director of the Urgent Care …
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New Year’s resolutions are great, but if you’re looking for a way to clear your head and start fresh in …
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Resolving to be healthier in 2018? One training regiment gets to the core of it all: the TB12 Method.
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I remember on a cruise celebrating my 40th birthday I found that I couldn’t sit still in my lounge chair. …
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One Word 365 says by choosing your word, it becomes the compass that directs your decisions and guides your steps.
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When you push too hard for too long, your body releases cortisol, the “fight or flight” response hormone. Sustained cortisol …
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If the chaos of holiday preparations is beginning to consume you, take some time out to decrease your stress. Here …
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Keep your holiday calories under control and avoid pound-packing by not eating the “meh.”
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Recently, an article in The Boston Globe by Beth Teitell highlighted a disturbing new phenomenon among teens – Juuling, a …
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We have been fortunate enough to have beautiful fall weather, but snow isn’t far behind. With a New England winter …
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In November, we celebrate Thanksgiving … and ironically, World Vegan Month. Most people throw health out the window during the …
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https://vimeo.com/239826802
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It’s that time of year again – football, pumpkin spice everything, and illness. That’s right – cold and flu season. …
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Some people look good with a mustache – some not as flattering. But regardless of thickness, color or style, November …
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Did you know “National Stop Bullying Day” is the second Wednesday in October? Well, if you missed the day, don’t …
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Hurricane season hit the United States hard again this year, with devastating storms leaving millions without power, many without homes …
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It’s fall, which means the leaves are beginning to trickle from the trees, and every child old enough to help …
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Everyone’s feelings on fall differ, but the truth is September in New England is the perfect time to get back …
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It’s back-to-school season for Boston’s colleges, and as summer turns to fall, concerns about staying healthy are on the rise …
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I used to say, “I’m too old” for CrossFit, until my son lured me to a class a few years …