Home Public AffairsHealth The Routine of Fall

The Routine of Fall

by
A woman hiking.

Everyone’s feelings on fall differ, but the truth is September in New England is the perfect time to get back into a healthy routine.

Yes, it’s sad that summer is over. But, let’s all rejoice that the free pass for hot dogs and ice cream has ended, getting us back on track for healthier bodies!

As the leaves change and the weather cools, use it to get outside, be active, go for hikes, try a new running route or walk to work. Winter will be here before you know it, so start a routine you can continue through the cold.

Emily Krueger, Equinox

You may also like

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

The Boston 100