Wellness

Keeping up with healthy routines can be challenging for college students when they get back to campus. With the excitement …

The summer heat takes its toll on all of us – pets included! It’s common for dog owners to bring …

Lynch Syndrome is a hereditary disorder, caused by a mutation, in which individuals have a higher chance of developing aggressive …

This summer, we’re staying fit in the fresh air with these outdoor fitness classes offered in Boston.

Sunscreen should be worn year-round. But, now that it’s officially summer, we’re more likely to apply the guard at the …

With summer heat on the horizon, pools are opening, and although they provide a great way to cool off, pools …

I came across disturbing vacation statistics on glassdoor. Despite taking vacation days, two in three Americans (that’s 66%) report working …

Recently, a friend of mine, who hadn’t been feeling well for months, was diagnosed with Lyme disease and a second …

Warmer weather brings out more cyclists, but the key to enjoying this hobby is to stay safe! Follow these simple …

Walking is good for your health, and it can also be good for your wallet.

Do you find that your mornings or productive time are filled with meetings, and by the time you can start …

It’s easy to find excuses for why we couldn’t stick to our routine workout schedule — it was too hard, …

According to Neurology Today, more than 36 million people in the US suffer from migraines, and women are 3x more …

When training for a marathon, it’s likely that your legs will “feel the burn” as you hit mile 10, if …

As you may know, March is National Nutrition Month. This year’s theme is “Put Your Best Fork Forward.”

We don’t like bacteria on our hands, so why would we want it to linger in our mouths? Keeping your …

Team Intestinal Fortitude was formed in 2010 as a fundraising effort for the Crohn’s & Colitis Foundation of America (CCFA). …

What is kombucha and why is everyone drinking it? Kombucha is a fermented drink traditionally made with tea and fruit, …

March is Multiple Sclerosis Awareness month. MS is caused by damage to the myelin sheath, the protective covering that surrounds …

Did you know that the American Red Cross supplies approximately 40% of the nation’s blood? The Red Cross relies solely …

Whether you’re prepping your skin for a wedding, black-tie function or romantic Valentine’s Day date night, there are a handful …

Hearts are everywhere on Valentine’s Day, but for me they’re a reminder of the often overshadowed and more important part …

We are one step closer to figuring out why some people are affected by Parkinson’s disease. There’s been new research …

Resolve to take better care of yourself in the New Year? You’re in luck with four new facial options from …

The Federal Highway Administration states that 300-400 people are killed each year in wrong-way driving accidents. We need to remember …

When we hear about meditation, we think of monks or men with man buns humming om on a mountaintop. So …