Many in our society are focusing on making their lives greener. But for some, the concept seems so vast that …
Health
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If you want to live a long and healthy life, you picked the right state to live in. According to …
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The U.S. Department of Agriculture is saying goodbye to the Obama administration’s school lunch and breakfast program in a move …
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Everyone can benefit from a little more confidence. I have learned that confidence comes from experience. Trying something new and …
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On any given day during the holidays, homemade pastries, white chocolate and sugar cookies might be in the break room. …
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While flu activity peaks in December, flu season has already begun and plans to avoid the contagious illness should be …
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Trader Joe’s products are hidden gems, especially in the fall with its cauliflower products. Cauliflower is low in calories and …
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If you’re a follower of fitness trends, you’ve definitely heard the acronym HIIT being used on Instagram pages or YouTube …
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Uh oh. A new study has some scary implications for our reliance on cellphones, tablets and computer screens. Those blue-tinged …
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Body image concerns often heighten this time of year, as swimsuit season brings a host of fears about exposing perceived …
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