Group exercise has many benefits – professional guidance, peer accountability and a distraction-free hour or so spent away from your phone. Unfortunately, it also tends to be expensive. Get the benefits without breaking the bank with these complimentary classes.
Boston Parks Summer Fitness Series – A diverse schedule of classes at various parks, through Sept. 28.
Seaport Sweat – Boston Seaport hosts a range of free classes with instructors from Lululemon, Equinox, Gronk Fitness and more, through Sept. 28.
Fit Fest Boston by All Yoga Pants – Fierce Urgency of Now! – This Sept. 8 fitness festival promotes instructor diversity and offers a mix of complimentary and paid classes.
– Savanna Garde, The 100 Companies