Avoid the Burn! SPFs For Running Outdoors

When training for a marathon, it’s likely that your legs will “feel the burn” as you hit mile 10, if not before, but don’t let your skin suffer too!

Here are my favorite SPF’s to wear leisurely or when hitting the pavement. These face and body products are safe, clean and cosmetically elegant.

• NEOCUTIS Micro Day and Journée
• Elta UV Clear SPF 46
• Elta UV Physical SPF 41
• MD Solar Science’s Quick

Athletes competing in the Boston Marathon should apply a heavy layer of SPF 20 minutes before the race to avoid sun damage even if it’s an overcast day.

– Cara Brackman, Corporate Director of Esthetics, Bella Santé Spa