Home Editor's Picks Cycling can help save your knees

Cycling can help save your knees

by The 100 Companies

Albert Einstein said, “Life is like a bicycle. To keep your balance, you must keep moving.” A new study by National Institutes of Health indicates that riding a bike may lead to living longer.

The research, published in Medicine & Science in Sports & Exercise, focused on 2,600 men and women between the ages of 40-80 and found that bikers are less likely to develop osteoarthritis and knee pain. In a recent NPR article, Dr. Grace Lo said, “This is an exercise (people) can participate in over a lifetime. I think that is a great preventative strategy for many things, including arthritis.”

Vikki Locke, C2 Communications, The SWFL 100

You may also like

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

The Boston 100