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If you suffer from a broken air conditioner with a limited air flow, you probably haven’t been sleeping well on these hot Boston nights. Here are some weird ways to beat the heat and get a good night’s sleep:
• Freeze a plastic water bottle and put it between your knees when you go to sleep. It keeps you cool and when you wake up thirsty, you’ll have water.
• Stick your sheets in the freezer (in a plastic bag) a few minutes before bed.
• Freeze a gel sleep mask to keep your face cool.
Good luck – stay cool and sleep well.
– Madeline Paquette, Goodwin Group PR