I recently had the opportunity to spend four days renewing my body and spirit at Canyon Ranch in Lenox. The resort offers a wide range of spa services and fitness activities. In addition to a massage and anti-aging facial, I took advantage of several yoga, Pilates and tai chi classes.
The no cell phone rule in common areas reaffirmed guests were there to relax, and as people passed one another in the corridor, there were shared smiles of contentment. The food was spectacular – low in calories, yet high in flavor.
Special rates are often available on Rue La La.