According to Eating Well Magazine, traditional pasta salad recipes are typically 500 calories or more per serving with unnecessary amounts …
Healthy Eating
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A healthy lifestyle always starts with proper diet and exercise. Though it sounds simple, many people have no idea what …
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Cheese and cake are both delicious, and when combined, they make for an amazing dessert! But, it isn’t a healthy …
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In terms of healthy ingredients, one overlooked and integral category is spices. They have some of the most powerful health …