Avocado oil? We all know about avocado ice cream, thanks to Brady. However, do you know that avocado is one of the healthier oils to cook with? Avocado oil has a high smoke point of 500 degrees making it perfect for sauteing or roasting.
In addition to many health benefits, avocado oil can moisturize, reduce dandruff and help heal brittle nails.
Use avocado oil in salads, marinades or even homemade mayonnaise. If you’re interested in trying it, it’s sold by Catania Oils, another New England favorite. The company has a brand new item, the Marconi Avocado Oil Bag-in-Box.