My friend Amanda showed me this recipe a few years ago, and I’ve been making it ever since. It’s gluten free and great for people on the go, or anyone who just enjoys protein and veggie-filled omelets. With endless possibilities, see below for my favorite recipe!
*Makes 12 cups*
1/2 pound of Italian sausage meat (organic sausage or natural ground turkey)
¼ cup onions
2 cloves minced garlic
1 cup chopped asparagus
Precook the sausage, chop and mix all ingredients together, then place in muffin tray in a 350-degree preheated oven for about 20 minutes. Enjoy!