In this day and age, one thing is clear: We’re surrounded by plastic. While recycling can help reduce the amount …
Wellness
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Lately, safety concerns related to ride-hailing apps like Uber and Lyft have increased. These apps offer so much convenience, but …
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Many in our society are focusing on making their lives greener. But for some, the concept seems so vast that …
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Visual Snow Initiative (VSI) co-founder Paul Domb presented neuroscientist Dr. Ed Boyden with an abstract brain sculpture April 3 to …
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About 50% of patients with chronic conditions sometimes fail to take their medication as prescribed. This can lead to higher …
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If you want to live a long and healthy life, you picked the right state to live in. According to …
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The U.S. Department of Agriculture is saying goodbye to the Obama administration’s school lunch and breakfast program in a move …
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Everyone can benefit from a little more confidence. I have learned that confidence comes from experience. Trying something new and …
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Coming early 2019, Row Republic is Boston’s first luxury rowing fitness studio. Rowing and strength training combine for the ultimate …
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On any given day during the holidays, homemade pastries, white chocolate and sugar cookies might be in the break room. …
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While flu activity peaks in December, flu season has already begun and plans to avoid the contagious illness should be …
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A midday gym session can be the best way to boost your energy levels during the workday. But the thought …
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Yoga works on all things strength, flexibility, balance and endurance. While most of us don’t associate athletes with yoga, it …
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Trader Joe’s products are hidden gems, especially in the fall with its cauliflower products. Cauliflower is low in calories and …
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If you’re a follower of fitness trends, you’ve definitely heard the acronym HIIT being used on Instagram pages or YouTube …
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Digital screen use may be causing negative effects on reading comprehension, attention, memory and cognitive capabilities. When screen reading, the …
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Are you one of those people who ignores the raw egg warnings and eats cookie dough by the spoonful? Don’t …
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Uh oh. A new study has some scary implications for our reliance on cellphones, tablets and computer screens. Those blue-tinged …
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I sit in my office with phones and internet down. Staff has scattered to coffee shops, and our provider cannot …
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Plastic pollution is killing the oceans and poisoning our marine life. If that isn’t enough to second guess how much …
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Are you having a stressful day at work that just doesn’t seem to end? We have one simple cure for …
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Body image concerns often heighten this time of year, as swimsuit season brings a host of fears about exposing perceived …
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While protein bars are often thought of as a healthy snack, too many companies market them as nutritious, when a …
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With today’s hurried pace, it’s important to create time to chill out. Meditation can help return the focus that’s often …
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Indo US Health Initiatives brought its third international conference to Boston on June 22.
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As someone who is currently covered in mosquito bites from hiking in the woods, I am desperate to find the …
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Even with a summer full of travel plans, sticking to your workout regime doesn’t have to be difficult. Why not …
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One thing not trending this June? “Dad bods.” June is National Men’s Health Month, and because it’s never too early …
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The National Sleep Foundation says, “In general, most healthy adults need seven to nine hours of sleep a night.” During …
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The AdMeTech Foundation is committed to globally transforming how life-threatening diseases are detected and treated. Their current priority is ending …